Best Juicer for Kale and Spinach, Leafy Greens

Since childhood, we have heard our moms saying have the best green vegetables or most nutritious vegetables to juice such as spinach, kale, cabbage, beet greens, broccoli, etc in your diet. And as we grow with this hearing it becomes our habit of including leafy greens may be in the form of vegetable soup or juice. 

But then the question arises which is the best juicer on the market for leafy greens, such as kale and spinach. We will have green juice in your daily diet but will juicing greens preserves all the nutritional value. That’s what we have come up with the best juicer for spinach and kale. Read the complete articles to get a review of the best juice extractors on the market. And if you are running out of time then quickly you can buy Omega J8006HDS Nutrition Center it is well checked, researched and well tested.

You many also check: Best Juicer For Celery Medical Medium

Here are the 7 Best juicer for leafy greens and hard vegetables:

Product Description:

1. Omega NC800HDS Juicer Extractor is the best juicer for kale and wheatgrass. It is a slow masticating cold press juicer extractor.
2. Omega is an INDUSTRY LEADER for 15 YEAR – Coverage on parts and performance
   Juicer yields a high amount of long-lasting juice with the speed of 80 RPMs with low heat and minimal oxidation which helps to retain the nutrients and promotes healthy enzymes.
3. Omega Dual-stage masticating juicer provides healthy and delicious juice with lots of nutrients, vitamins, and healthy enzymes extracted from fruits, vegetables like leafy greens, kale, wheatgrass, and spinach.
4. This juicer works on 110-120 V voltage. It is versatile as it helps to Extrude pasta, grind spices, minced herbs, garlic, make nuts into butter, and grinds coffee also helps to make baby food and frozen desserts.
5. It includes an adjustable end cap as it provides maximum juice with automatic pulp ejection. It consists of a powerful quiet motor with gear reduction equivalent to a 2 HP motor.
6. Juicer is a big mouth to feed large fruits and vegetables which helps to save your cutting time. This model is designed exclusively for use in North America.

1. Product Description:

1. Koios Juicer Slow Masticating Juicer Extractor is a Cold Press Juicer Machine.
2. Koios Juicer is a multipurpose best juice press machine that works on all kinds of fibrous fruits and leafy greens such as kale, celery, ginger, carrot, etc.
3. Investing in this juicer is worth it as it is beneficial for a complete family. It is the best-rated juicer is Quiet as it works on less than 60db. 
4. Best affordable cold press juicer is easy to assemble and disassemble the parts of the juicer which makes it easy to clean.
5. Juicer operates at a slow speed which makes it provides highly nutritious juice as compared to a centrifugal juicer. Helps to retains minerals, vitamins, healthy enzymes, and nutrients due to minimal Oxidation and low heat, less foam, and no clogging.
6. The Amount of Juice yield is high as compared to centrifugal juicers due to the auger squeezing and reverse function.
7. It includes a 10-year warranty with advanced technology and BPA-free materials. Remaining parts having 3-year warranty.

1. Product Description:

1. Aicok Slow Masticating Juicer Extractor is a Cold Press Juicer which operates at 80RPM. 
2. Aicok Juicer yields 90% more nutritious juicing greens specially designed for leafy greens. It is one of the best juicers for Kale and leafy greens.
3. Best juicers for greens works on slow masticating technology which helps to create minimal oxidation and less heat which in turn preserves the vitamins, enzymes, nutrients, minerals with less foam and no clogging.
4. A juicer extracts less pulp with high nutritious juice. It operates in less than 60 decibels. The juicer is easy to assemble and disassemble which makes it easy to clean.
5. 3 YEARS QUALITY ASSURANCE – This juicer using advanced technology, with UL, ETL certification. Provide lifelong technical consultation.

1. Product Description:

1. Aobosi Slow Masticating juicer Extractor is a Cold Press Juicer Machine. It is a compact and portable juicer with Quiet Motor. The best juicer to gift.
2. It is worth investing in this juicer as this is the best juicer under $100 for a complete family.
3. Aobosi operates with a low speed (40-65 RPM) motor, and minimal oxidation which in turn helps to retain the nutrition of the fruits, veggies, and leafy greens. 
4. Aobosi Slow Masticating juicer can be easily stored for 72 hours without losing nutrients but advisable to take as soon as its juice.
5. The juicer is easy to clean and saves a lot of time. It is BPA-free, durable, and safe.
6. The Best juicer for kale and greens comes with lifelong customer support and 24 Hours service.

Product Description:

1. Omega J8006HDS Nutrition Center is a highly recommended juicer as it is the best juicer for kale and spinach. 
2. The juicer is a Quiet Dual-Stage Slow Speed Masticating Juicer operates at 80 Revolutions per Minute with 200-Watt.
3. Omega is an INDUSTRY LEADER since 15-YEAR coverage on parts and performance
4. It provides healthy and LONGER LASTING JUICES due to a low speed of 80 RPMs which results in less heat and minimal oxidation which promotes healthy enzymes and retains nutritional value.
5. The best way to boost your immunity is by having fresh Cold press juice on regular basis.
6. It is multipurpose as helps to extrude pasta, turn nuts into nut butter, grind coffee and spices, mince herbs and garlic, make baby food and frozen desserts, and whip up soy milk in a flash
7. The best juicer for kale and greens helps to provide a high amount of juice with the automatic ejection of pulp.
8. It includes an adjustable end cap for maximum juice extraction.
9. Operates at 110/120 Volt model designed exclusively for use in North America. Coverage is valid in North America only.

1. Product Description:

1. Koios Slow Masticating Juicer Extractor Machines is a Slow Masticating Juicer Extractor which works on cold press technology. 
2. The juicer is a multipurpose juicer that helps to extracts all kinds of fibrous fruits and leafy greens such as celery, ginger, kale, spinach, etc. Juicer is worth to invest as it is beneficial for a complete family.
3. The best juicer for whole fruits and vegetable works less than 60 dB which makes it Quiet and convenient to use. It is easy to assemble and disassemble which makes it easy to clean.
4. Cold press juicer helps to retain higher nutritional value such as vitamins, minerals, natural enzymes, etc. as compared to Centrifugal juicer.
5. Juicer yields a high amount of juice due to the auger squeezing and reverse function and provides tasty, delicious, flavourful, rich juice.
6. The motor comes with 10 years warranty. And the remaining parts are covered by 3 years. Etl, FDA Certification. And we provide lifelong technical consultation and customer service.

1. Product Description:

1. The Original Healthy Juicer (Lexen GP27) – is the best manual Juicer for leafy greens such as Celery, Wheatgrass, Kale, Spinach, Parsley, etc.
2. It is simple to use and of no risk. It is multipurpose juicer juices anything leafy.
3. Very well designed for easy cleaning. The juicer is non-electric and yet it makes it healthy as the juicer won’t generate heat and provides healthy juice.

Buying guide – Best juicer for kale and spinach

Further, you read you will get the complete idea about why you must have the best juicer for kale and greens. How vegetables good for juicing and is beneficial for your health.

Being in a 9-5 job it is difficult to do diet and if I try to do so I end up having fast food. As managing meals from time to time becomes difficult makes me crave food and then this becomes impossible to resist that fast-food street corner.

Processed and junk food has become the daily habit of most of the individual. And this is most affecting the youngsters as they live away from the families for work or study and in the end they not able to manage the healthy home meal. And this makes them have their meal outside.

That’s what healthy eating is so important and a best kale juicer can solve the purpose. Juicing is the best way to deal with all such issues as it provides you with a high amount of nutrition and a tasty full filling meal. Within a fraction of seconds, the best juicer for whole fruits and vegetables provides you a delicious glass of juice that is prepared and can satisfy your hunger with a healthy meal.

What is Kale?

Leafy green cruciferous Kale is a member of mustard, Brassicaceae family same as cabbage. Kale is full of nutrients and provides maximum health benefits for a complete body.

Kale is smooth and has green and purple leaves and provides green juice. Kale provides many health benefits such as for skin and hair, eye health, digestion, bone health, heart disease, control blood pressure, boost metabolism, protect against cancer, and type2 diabetes, etc.

Some find Kale juice as easy to drink whereas some found it is a bit bitter. Hence that’s what many individuals include lemon, fruits, and vegetables with it.

Kale is full of antioxidant properties, fiber, iron, vitamin k, and Vitamin C.

Kale Nutritional Value per 100g:

Serving size	100 grams
Calories	49
Total fat	0.9g(1%)
Saturated fat	0.1g(0%)
Polyunsaturated fat	0.3g
Monounsaturated fat	0.1g
Cholesterol	0mg(0%)
Sodium	38mg(1%)
Potassium	491mg(14%)
Total carbohydrates	9g(3%)
Protein	4.3g(8%)
Vitamin A(199%)	Vitamin C(200%)
Calcium(15%)	Iron(8%)
Vitamin D(0%)	Vitamin B-6(15%)
Cobalamin(0%)	Magnesium(11%)

What Is Spinach?

Spinach leafy green one of my favorite vegetables. It is originated from Persia but found all over the world. It is the most healthy veggies and provides many health benefits. 

90’s Kids very well know the cartoon Popeye the sailor, watching the cartoon character Popeye and olive which is famous for having Spinach to fight with the enemy. This character has symbolizes how the leaves of this plant are so beneficial.

Spinach is easy to juice. You can have it raw and fresh just required to juice by using the best commercial juicer for leafy greens. And your healthy fresh juice is ready.

Spinach after juicing has a distinctive smell, that’s what you should have with lime, apple, and other ingredients.

Spinach is full of nutrients and antioxidants. Having spinach provides many health benefits such as eye health, blood pressure, cancer, reduces stress, kidney stones, blood clotting, etc.

Raw Spinach Nutritional Value per 100g:

Serving size	100 grams (3.5 ounces)
Calories	23
Total fat	0.39g
Saturated fat	0.063g
Monounsaturated fat	0.01g
Polyunsaturated fat	0.165g
Carbohydrates	3.63g
Dietary fiber	2.2g
Sugar	0.42g
Protein	2.86g
Sodium	79mg
Cholesterol	0mg
Potassium	558mg

What are the factors you must check while buying the best juicer for kale and spinach:

1. Quality of juice
2. Amount of juice yield
3. Speed of the juicer
4. Design of juicer
5. Size of the chute
6. Easy to use
7. Noise level
8. Power of the Motor
9. Size and Weight

Let’s discuss in detail all the above factors that are important while buying the best juicer for leafy greens and hard vegetables-

• Quality of juice:

Never compromise with quality when it comes to your health. And when the juice processor is an important part to maintain your health then must go for quality and taste. Having the best juice maker for making a green juice with quality taste and texture is most important to make it a habit. Because it is worth it to have such juice. Make sure to buy the best juicer for green juice when picking a juicer. Especially go with the one which extracts more pulp from the juice as it is one of the best juicers to buy.

• Amount of juice yield:

As discussed earlier go with the juicer that extracts most of the pulp from the juice. As we can go with the best affordable cold press juicer that yields more amount of greens juice without spending lots of amounts. A juicer that yields a high amount of juice for your money is the best juicer to buy.

• Speed of the juicer:

There are two types of juicer available in the market one is a slow juice extractor and another one is a fast juicer. It is proved that a slow juicer also called a masticating juicer when it comes to juicing green provides high nutritious juice as it works at a slow speed and produces less heat and minimal oxidation to retain nutrition. So, always check the speed of the juicer. If the speed is between 60-120 RPM then it is good to go.

• Design of juicer:

Perfect Design of the best juice maker makes it easy to assemble and disassemble the parts of the juicer which makes it easy to clean. Always opt for good design as it can save your energy and time.

• Size of the Chute:

Having a big mouth helps you to save time. Bigmouth juicers don’t require pre-cutting of big fruits and vegetables like apples and pears. So, go for the wider chute size approx 3 or more inches to reduce preparation time. Be aware of how many fruits you are putting into the chute as so many fruits or green can clog it.

• Easy to use:

Busy life needs your daily routine to be much easier. Juicers are a quick source of nutrition having the best juice maker in your kitchen can help you to lower your work.

• Noise Level: 

While buying the good juicer for leafy greens must check the noise level to avoid disturbance in the morning.

• Power of the Motor: 

Juicer that rotates slowly with the powerful motor to crush the fruits and vegetables, extract a high amount of juice with nutrition loaded in it.

• Size and Weight: 

The size and weight of the juicer are important for juicing. If the machine for juice making is lightweight then it may not stay in the place while juicing whereas if it is heavy enough then it may not come to your kitchen or place where you want to fit it. Especially for the vertical design.

Difference between Centrifugal and Masticating juicers:

Centrifugal juicer is the fast juicer if you are the one who is not having time then you must go for a centrifugal juicer. To quickly have the glass of juice in the morning, then it will be a great option

Centrifugal juicer although is super fast but the nutritional value of the juice gets degraded due to high heat, which loses nutrition. And the noise level is also high due to the high speed of the juicer.

Whereas Masticating juicer or cold press juicer or slow juicer is the most demanded juicer. It got incredibly famous for juicing due to its slow speed and low heat. Yes, it works slow but provides you highly nutritious juice. The amount of juice and nutrition found is 30-40% more as compared to a centrifugal juicer. The noise level of the slow juicer is less and more beneficial in the morning without disturbing others.

FAQ – Best juicer for kale and spinach

Q. What is the best juicer to buy for extracting the juice from leafy greens?

A cold-pressed juicer is considered to be the best types of juicers for extracting the best green juice. They are the juicers that juice kale and spinach good. Cold press juicer is also called as masticating juicer.

Q. How does a cold press juicer work?

This Cold press juicer works at a slow speed and produces less heat and minimal oxidation. Due to low heat, the juice is less heated and that’s what all the nutrition is preserved.

The juice prepared from the cold press juicer can be stored for 72 hours. Cold press juicer is capable of retaining all the nutritional value and that’s what consider to be the best juicers for the money.

Q. What vegetables are good for juicing?

leafy vegetable such as kale or spinach, collard greens, parsley, Swiss chard, cucumber, celery, mustard greens, etc. having these veggies in your diet can help you to fill your nutritional value. Try to include this in your daily diet with the recommended amount. Look for delicious recipes on YouTube

Q. How much kale and spinach should you drink a day?

For everything, there must be a limitation. Although Kale and spinach are highly nutritious still you must consume them within a limit. Not only for Kale and spinach but also for other leafy greens.
There is no such study that has claimed the recommended amount but a daily 1 cup dose of spinach juice is enough as it provides you more than 100% of vitamin A.
For kale juice go with 8 ounces as more than that can cause bloating, stomach upsets, etc. Do concern a dietician or check on YouTube the recommended amount as the long term may cause other issues.

Q. What is the best time to drink kale and spinach juice?

Having cold pressed Kale juice and spinach juice in the morning is the most preferred way of drinking greens juice.
This will give you the kick start with the healthy juice. You can also have it during lunch or in the evening but try to take it early at night as it may cause bloating if you take it late.

Q. How long can you keep fresh kale and spinach juice?

As already stated the juice from the best affordable cold press juicer it can be stored in the refrigerator for 72 hours without losing nutrients. Make sure to keep it in an airtight container but try to drink it as soon as possible to leverage all the nutritional values

Conclusion: 

Best juicer for Kale and Spinach – Having green juice is so beneficial as it provides a great amount of nutrition. For that many juicers are available in the market but my personal favorite is Omega J8006 due to its versatility it is the best juicers for the money. Also, if you are running out of money then you can opt for Aobosi Slow Masticating juicer Extractor as it is the best juicer under $100.