Best 10 Whey Protein Powder for Weight Loss and Muscle Building


Best 10 Whey Protein Powder for Weight Loss and Muscle Building

Table of Contents

Is protein a macronutrient?

Yes, it is the best macronutrients essential for a balanced diet. One must include lots of protein in their regular diet. Carbohydrates proteins fats and water are essential macronutrients.

Whey Protein Powder helps in the development and recovery of muscles. It is also helpful in cutting down fat from one’s body.

But one does not get enough quantity of protein from their daily diet due to today’s lifestyle. As individuals are more fond of junk food and this results in a low intake of protein.

Related Articles: Best 12 Optimum Nutrition Protein Supplements

Regular exercise and training on your muscles in the gym result in muscle fatigue. So in order to recover it, one must have protein in their diet. With respect to this whey protein the best protein whey powder for building muscle.

Multiple best brand of whey protein powder for building muscle are available. But the question arises which one of them is best for you?

Today I came up with the best 10 best whey protein powder for building muscle that you can opt for. In this article, we have listed the best muscle gain whey protein powder which are there in the market. The proteins are based according to brand, customer reviews, and buying guide.

So here comes another twist of what are the types of protein that are available in the market?

Following are the types of Whey Protein Powder in which they are available in the market:

  1. Best Whey Isolate Protein Powder for Building Muscle –

    Isolate protein are the purest protein available in the market. Best pure whey isolate protein powder is one of the best options available in the whey proteins. As it is zero carb whey protein isolate powder.

    But if we consider the cost then whey isolate protein powder low carb is expensive as compared to other types due to purity. Whey Isolate protein powder low carb are always recommendable for the people who are on the keto diet.

    As keto diet is a diet in which we avoid carbohydrates and hence isolate whey protein is best due to the absence of the Carbohydrates in the protein.

  2. Best Hydrolyzed Whey Protein Powder –

    For the individuals who face difficulty in digestion then you can opt for regular protein. Best Hydrolyzed whey protein is quite amazing as it is easier to digest and pure.

    This protein can be easily broken down into a small chain and can be easily digested. This protein is also quite expensive.

  3. Whey Protein Concentrate Powder –

    Whey Protein Concentrate Powder is quite high in carbs and fat. This protein is quite affordable and can go with your budget. It is not recommended for those who are on a keto diet.

List of best 10 whey protein supplements without side effects that you can opt for:

1. Optimum Nutrition Gold Standard 100 Whey Protein Powder (5 Pound)

Specifications:

Product Dimensions8 x 8 x 11.2 inches
Item Weight5 pounds
BrandOptimum Nutrition
Customer Reviews4.6 out of 5
FlavorDouble Rich Chocolate
Item model number1054618
Sold ByAmazon.com

Product Description:

-Optimum nutrition gold standard 100 whey protein Packaging can be changed with the 100% trusted Quality

– Optimum nutrition gold standard whey protein powder contains 24 grams blended protein to support lean muscle mass

  • Whey isolate protein powder

  • Whey protein concentrate powder

  • Whey peptides

Building Lean muscle – 5 grams of BCAAS
Optimum nutrition double rich chocolate whey protein contains:

  • 3-4 grams carbs
  • 1-3 grams of sugar
  • 1-1.5 grams fat 
  • gluten-free
  • no sucralose

-Helps to Improves mixability to prevent lumps and clumps
-Most important quality control standards so you feel satisfied and secure consuming the goods
Sizes Available: 1, 2, 5, and 10-pound options available
-Over 20 decadent flavors to choose from
Time to take: Best before or after training, between meals, with a meal, or any time of day wherever you require additional protein in your diet

Product Dosage:

Protein NameGold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 5 Pound
Carbs3-4G CARBS
Protein per Serving24G of 100% Whey Protein per Serving
WhatHelp Build Muscle & Increase Strength
WhenFirst Thing in the Morning, Before or After Exercise
WhyWhey Protein can help Improve Results from Regular Exercise

2. Garden of Life Sport Certified Grass Fed Whey Protein Isolate (22.57 Ounce)

Specifications:

Product Dimensions 5.2 x 5.2 x 9.1 inches
Item Weight1 pounds
BrandGarden of Life
Customer Reviews4.6 out of 5
FlavorVanilla
Item model number658010120630
Sold ByAmazon.com

Product Description:

– Pack of Garden of Life Sport Protein is a Certified Grass Fed Clean Whey Protein Powder Isolate Vanilla flavor (22.57 Ounce) Truly Grass Fed Certified, Non-GMO Project Verified, NSF Certified for Sport and Informed-Choice for Sport Certified.

– Garden of life sport certified grass fed whey is Post-workout recovery drink helps you recover & rebuilding muscles after a tough workout

– Garden of life sport organic plant based protein Supports your immune system during a difficult exercise regimen or dieting cycle; rBST, rBGH and antibiotic-free, un-denatured, cold-processed, micro-filtered, Non-GMO Project Verified and BSE free

– Our Whey Protein Powder isolate Vanilla protein powder helps reduce recovery time after a workout, helping you get back to training faster

Building Lean muscle for men and women can be used within an hour after a workout or throughout the day to combat hunger and improve satiety

-Garden of life sport certified grass fed whey protein Vanilla flavor whey protein:

  • No added hormones
  • No antibiotics
  • No added sugars
  • Gluten-free
  • Soy-free
  • 24g Grass Fed Whey
  • 4g Glutamine 
  • 6g BCAA amino acids

Flavors to choose from Chocolates and Vanilla

Product Dosage:

Protein NameGarden of Life Grass Fed Whey Protein Isolate, Vanilla, 22.57 Ounce
Carbs6G CARBS
Protein per Serving24G of 100% Whey Protein per Serving
WhatHelp Build Muscle & Increase Strength
WhenFirst Thing in the Morning, Before or After Exercise
WhyWhey Protein can help Improve Results from Regular Exercise


3. MuscleTech Nitro Tech Whey Isolate Plus Lean Musclebuilder (2.2 Pounds)

Specifications:

Product Dimensions6 x 6 x 8 inches
Item Weight2 pounds
BrandMuscleTech
Customer Reviews4.5 out of 5
FlavorVanilla
Item model numberP6347
Sold ByAmazon.com

Product Description:

-No 1 Brand MuscleTech NitroTech Pure Whey Protein delivers 30g of premium 100 whey protein isolate, primarily from whey protein peptides and Whey Protein Powder isolate

-Core elements in MuscleTech NitroTech Pure Whey Protein Powder are scientifically shown to build 70 percent more muscle than regular whey protein alone

-Helps to reduces fat, lactose, and impurities without using flame, hard acids or salt

-Frequently purchased with MuscleTech Platinum 100 percent Creatine, MuscleTech AminoBuild Next Gen, MuscleTech Glutamine, 100 percent Ultra Pure L Glutamine

Lean muscle builder for men and women.

Vanilla flavor whey protein in each serving:

  • 5g of glutamine & precursor
  • 6.8g of BCAA amino plus 
  • 3g dose of HPLC Tested creatine monohydrate

Flavors to choose from Chocolates, Vanilla, Strawberry, Cookie, and cream

Product Dosage:

Protein Name MuscleTech NitroTech 100% Whey Protein with Whey Isolate, Vanilla, 2.2 Pounds
Carbs3G CARBS
Protein per Serving30G of 100% Whey Protein per Serving
WhatHelp Build Muscle & Increase Strength
WhenFirst Thing in the Morning, Before or After Exercise
WhyWhey Protein can help Improve Results from Regular Exercise

4. Legion Whey+ Chocolate Whey Isolate Protein Powder Low-Calorie from Grass-Fed Cows for Weight Loss & Bodybuilding(30 Servings)

Specifications:

Product Dimensions 5.6 x 5.6 x 10.1 inches
Item Weight1.91 pounds
BrandLegion Whey+
Customer Reviews4.4 out of 5
FlavorChocolate
Sold ByAmazon.com

Product Description:

-Legion whey+ whey isolate protein powder from grass fed cows is a 100% Original Isolate Whey Protein Powder. 
-Legion whey protein Original Isolate Whey Protein Powder contains: 

  • Naturally sweetened 
  • Flavored whey protein isolates
  • 22 grams of protein per serving
  • No carbohydrate
  • No fat.

Best low calorie legion athletics whey+ protein powder comes from Irish Dairy Farms as Whey+ is grass-fed whey protein made with especially high-quality milk from dairy farms in Ireland, which provide some of the best, freshest milk in the world.

-Helps to rich your fitness goal due to the presence of high protein and low carbs.

-If you’re not 100% happy with this low carb protein powder for women and men, just notify us and we’ll give you a quick and courteous refund on the spot. We Guarantee Results or Money back.

Product Dosage:

Protein NameLegion Whey+ Whey Isolate Protein Powder from Grass Fed Cows, Chocolate, 1.91 pounds
Carbs3G CARBS
Protein per Serving22G of Protein per Serving
WhatHelp Build Muscle & Increase Strength
WhenFirst Thing in the Morning, Before or After Exercise
WhyWhey Protein can help Improve Results from Regular Exercise

5. BSN SYNTHA 6 Whey Protein Powder (48 Servings)

Specifications:

Product Dimensions7.8 x 7.8 x 11 inches
Item Weight5 pounds
BrandBSN
Customer Reviews4.6 out of 5
FlavorChocolate Milkshake
Item model number1047945
Sold ByAmazon.com

Product Description:

BSN SYNTHA-6 Whey Protein Powder is Extremely delightful.

-SYNTHA-6 Whey Protein 5lbs 22-gram protein matrix contains:

  • whey protein concentrate Composition
  • whey protein isolate
  • calcium caseinate
  • micellar casein
  • milk protein isolate
  • egg albumin
  • 2-3 gram sugar per serving depending on the flavor

-Time to consume? 
Can be consumed Post-workout, in meals, as a snack, or treat.

-Protein supplementation aids in muscle protein synthesis and recovery support

Product Dosage:

Protein NameBSN SYNTHA-6 Whey Protein Powder, Micellar Casein, Milk Protein Isolate, Chocolate Milkshake, 48 Servings
Carbs15G CARBS
Protein per Serving22G of Protein per Serving
WhatHelp Build Muscle & Increase Strength
WhenFirst Thing in the Morning, Before or After Exercise
WhyWhey Protein can help Improve Results from Regular Exercise

6. Dymatize ISO 100 Whey Protein Powder + 25g of Hydrolyzed 100% Whey Isolate (5 Pound)

Specifications:

Product Dimensions8 x 8 x 12 inches
Item Weight5.69 pounds
BrandDymatize
Customer Reviews4.6 out of 5
FlavorVanilla
Item model number35321
Sold ByAmazon.com

Product Description:

-5 lbs of Dymatize ISO 100 Hydrolyzed Whey protein Isolate Gourmet Vanilla Powder (76 Servings). This product has 25g hydrolyzed 100% whey isolate. It is gluten-free and fast-digesting with a flavor of smooth banana.

-Dymatize ISO 100 Whey protein powder Isolate Natural Vanilla contains:

  • 25 grams of protein
  • 5.5 grams of branched-chain amino acids (BCAAs)
  • 2.7 grams of Leucine per serving
  • Fewer or 1 gram of sugar & fat per serving
  • 0.5g of Lactose
  • Sweeteners like sucralose
  • steviol glycosides are present
  • 110-120 calories per serving

Best protein to gain muscle and strength. It is a fast-absorbing product.

-Helpful support your keto diet, low carb diet, or high protein diet. Add to your favorite recipe or high protein shakes!

Product Dosage:

Protein NameDymatize ISO 100 Whey Protein Powder, Vanilla, 5 Pound
Carbs1G CARBS
Protein per Serving25G of Protein per Serving
WhatHelp Build Muscle & Increase Strength
WhenFirst Thing in the Morning, Before or After Exercise
WhyWhey Protein can help Improve Results from Regular Exercise

7. Muscle Feast Grass Fed Whey Isolate 100%, 20.5g Protein, 88 Calories (Vanilla, 5lb)

Specifications:

Product Dimensions8 x 8 x 12 inches
Item Weight5 pounds
BrandMuscle Feast
Customer Reviews4.6 out of 5
FlavorVanilla
Sold ByAmazon.com

Product Description:

Muscle Feast Grass Fed Whey: Fast Absorbing, Hormone Free 100% Pure Isolate Whey Protein Powder 

Muscle Feast Grass Fed whey Protein isolate contains:

  • 20.5g Protein
  • 88 Calories (Vanilla, 5lb)
  • Low Carbs
  • Low Calories

– Muscle feast whey isolate is sourced from dairy cows that feed freely on grass and have not been given supplemented hormones.

– Grass Fed whey protein isolate by muscle feast is a Best product for the individuals who track their macros.

  • Muscle feast whey protein isolate is Keto friendly due to low carbs content

Product Dosage:

Protein NameMuscle Feast Grass Fed Whey Protein Isolate, Vanilla, 5lb
Carbs.2G CARBS
Protein per Serving20.5G of Protein per Serving
WhatHelp Build Muscle & Increase Strength
WhenFirst Thing in the Morning, Before or After Exercise
WhyWhey Protein can help Improve Results from Regular Exercise

8. MusclePharm Combat 100 Whey Protein Powder Vanilla 5 pound (68 Servings)

Specifications:

Product Dimensions7.8 x 7.8 x 11.3 inches
Item Weight2.5 pounds
BrandMusclePharm
Customer Reviews4.6 out of 5
FlavorVanilla
Sold ByAmazon.com

Product Description:

-100% Best Whey protein powder for building muscle composed of high-quality components that serve build muscle size and aid in muscles recovery
-The amazing flavor of whey protein 10-pounds chocolate milk mix is easy to mix with milk, almond milk, water, fruit, and vegetables. It tastes great whether only mixed into a drink or blended in a smoothie or shake
-Packed with 25 grams of gluten free muscle building supplements it is a gluten-free featuring whey protein isolate and whey protein concentrate 100%
-Tested Banned-Substance

Product Dosage:

Protein Name

MusclePharm Combat 100 Whey Protein Powder Vanilla 5 pound

Carbs3-4G CARBS
Protein per Serving24G of 100% Whey Protein per Serving
WhatHelp Build Muscle & Increase Strength
WhenFirst Thing in the Morning, Before or After Exercise
WhyWhey Protein can help Improve Results from Regular Exercise

9. Isopure Whey Isolate Protein Powder 100% Keto-Friendly (3 Pounds)

Specifications:

Product Dimensions4 x 3 x 5 inches
Item Weight1.28 ounces
BrandIsopure
Customer Reviews4.4 out of 5
FlavorVanilla
Sold ByAmazon.com

Product Description:

-Isopure whey isolate protein powder Contains Vitamin C, Zinc, Vitamin E that helps to provides Immune Support.
-Good quality 100% Isopure whey protein isolate powder source providing 25g per serving to support muscle building and aids recovery
-Isopure zero carb protein powder 100 whey protein isolate Keto-Friendly
-Isopure zero carb whey protein isolate powder supports your active lifestyle and can be used post-workout, within meals, along with a healthful breakfast, at any time of day
Note: As Powders contains vitamin/mineral premix that is not soluble; Hence, they will be cloudy when dissolved

Product Dosage:

Protein NameIsopure Zero Carb, Creamy Vanilla, 3 Pounds
Carbs0G CARBS
Protein per Serving25G of 100% Whey Protein per Serving
WhatHelp Build Muscle & Increase Strength
WhenFirst Thing in the Morning, Before or After Exercise
WhyWhey Protein can help Improve Results from Regular Exercise

10. Dymatize Nutrition Elite Whey Protein Powder 5 lbs Rich Chocolate

Specifications:

Product Dimensions8 x 8 x 11.8 inches
Item Weight5 pounds
BrandDymatize
Customer Reviews4.6 out of 5
FlavorRich Chocolate
Sold ByAmazon.com

Product Description:

-Dymatize Nutrition Elite Whey Protein Powder 5 lbs Rich Chocolate  (63 Servings)

When can be consumed?
Post Workout, as it is a fast-digesting protein with rich chocolate flavor. Great pre, post-workout, or at any time for high-quality protein supplementation

Dymatize Elite 100 Whey Protein Powder contains:

  • 5.5g of Branched Chain Amino Acids (BCAAs)
  • Activate Muscle Protein Synthesis due to 2.7g of L-Leucine 

Product Dosage:

Protein NameDymatize Elite 100% Whey Protein Powder, Rich Chocolate, 5 Pound
Carbs3G CARBS
Protein per Serving25G of 100% Whey Protein per Serving
WhatHelp Build Muscle & Increase Strength
WhenFirst Thing in the Morning, Before or After Exercise
WhyWhey Protein can help Improve Results from Regular Exercise


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