Best 10 Whey Protein Powder for Weight Loss and Muscle Building
Table of Contents
Is protein a macronutrient?
Yes, it is the best macronutrients essential for a balanced diet. One must include lots of protein in their regular diet. Carbohydrates proteins fats and water are essential macronutrients.
Whey Protein Powder helps in the development and recovery of muscles. It is also helpful in cutting down fat from one’s body.
But one does not get enough quantity of protein from their daily diet due to today’s lifestyle. As individuals are more fond of junk food and this results in a low intake of protein.
Related Articles: Best 12 Optimum Nutrition Protein Supplements
Regular exercise and training on your muscles in the gym result in muscle fatigue. So in order to recover it, one must have protein in their diet. With respect to this whey protein the best protein whey powder for building muscle.
Multiple best brand of whey protein powder for building muscle are available. But the question arises which one of them is best for you?
Today I came up with the best 10 best whey protein powder for building muscle that you can opt for. In this article, we have listed the best muscle gain whey protein powder which are there in the market. The proteins are based according to brand, customer reviews, and buying guide.
So here comes another twist of what are the types of protein that are available in the market?
Following are the types of Whey Protein Powder in which they are available in the market:
Best Whey Isolate Protein Powder for Building Muscle –
Isolate protein are the purest protein available in the market. Best pure whey isolate protein powder is one of the best options available in the whey proteins. As it is zero carb whey protein isolate powder.
But if we consider the cost then whey isolate protein powder low carb is expensive as compared to other types due to purity. Whey Isolate protein powder low carb are always recommendable for the people who are on the keto diet.
As keto diet is a diet in which we avoid carbohydrates and hence isolate whey protein is best due to the absence of the Carbohydrates in the protein.
Best Hydrolyzed Whey Protein Powder –
For the individuals who face difficulty in digestion then you can opt for regular protein. Best Hydrolyzed whey protein is quite amazing as it is easier to digest and pure.
This protein can be easily broken down into a small chain and can be easily digested. This protein is also quite expensive.
Whey Protein Concentrate Powder –
Whey Protein Concentrate Powder is quite high in carbs and fat. This protein is quite affordable and can go with your budget. It is not recommended for those who are on a keto diet.
List of best 10 whey protein supplements without side effects that you can opt for:
1. Optimum Nutrition Gold Standard 100 Whey Protein Powder (5 Pound)
Specifications:
Product Dimensions | 8 x 8 x 11.2 inches |
Item Weight | 5 pounds |
Brand | Optimum Nutrition |
Customer Reviews | 4.6 out of 5 |
Flavor | Double Rich Chocolate |
Item model number | 1054618 |
Sold By | Amazon.com |
Product Description:
-Optimum nutrition gold standard 100 whey protein Packaging can be changed with the 100% trusted Quality
– Optimum nutrition gold standard whey protein powder contains 24 grams blended protein to support lean muscle mass
Whey isolate protein powder
Whey protein concentrate powder
Whey peptides
–Building Lean muscle – 5 grams of BCAAS
–Optimum nutrition double rich chocolate whey protein contains:
- 3-4 grams carbs
- 1-3 grams of sugar
- 1-1.5 grams fat
- gluten-free
- no sucralose
-Helps to Improves mixability to prevent lumps and clumps
-Most important quality control standards so you feel satisfied and secure consuming the goods
–Sizes Available: 1, 2, 5, and 10-pound options available
-Over 20 decadent flavors to choose from
–Time to take: Best before or after training, between meals, with a meal, or any time of day wherever you require additional protein in your diet
Product Dosage:
Protein Name | Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 5 Pound |
Carbs | 3-4G CARBS |
Protein per Serving | 24G of 100% Whey Protein per Serving |
What | Help Build Muscle & Increase Strength |
When | First Thing in the Morning, Before or After Exercise |
Why | Whey Protein can help Improve Results from Regular Exercise |
2. Garden of Life Sport Certified Grass Fed Whey Protein Isolate (22.57 Ounce)
Specifications:
Product Dimensions | 5.2 x 5.2 x 9.1 inches |
Item Weight | 1 pounds |
Brand | Garden of Life |
Customer Reviews | 4.6 out of 5 |
Flavor | Vanilla |
Item model number | 658010120630 |
Sold By | Amazon.com |
Product Description:
– Pack of Garden of Life Sport Protein is a Certified Grass Fed Clean Whey Protein Powder Isolate Vanilla flavor (22.57 Ounce) Truly Grass Fed Certified, Non-GMO Project Verified, NSF Certified for Sport and Informed-Choice for Sport Certified.
– Garden of life sport certified grass fed whey is Post-workout recovery drink helps you recover & rebuilding muscles after a tough workout
– Garden of life sport organic plant based protein Supports your immune system during a difficult exercise regimen or dieting cycle; rBST, rBGH and antibiotic-free, un-denatured, cold-processed, micro-filtered, Non-GMO Project Verified and BSE free
– Our Whey Protein Powder isolate Vanilla protein powder helps reduce recovery time after a workout, helping you get back to training faster
–Building Lean muscle for men and women can be used within an hour after a workout or throughout the day to combat hunger and improve satiety
-Garden of life sport certified grass fed whey protein Vanilla flavor whey protein:
- No added hormones
- No antibiotics
- No added sugars
- Gluten-free
- Soy-free
- 24g Grass Fed Whey
- 4g Glutamine
- 6g BCAA amino acids
–Flavors to choose from Chocolates and Vanilla
Product Dosage:
Protein Name | Garden of Life Grass Fed Whey Protein Isolate, Vanilla, 22.57 Ounce |
Carbs | 6G CARBS |
Protein per Serving | 24G of 100% Whey Protein per Serving |
What | Help Build Muscle & Increase Strength |
When | First Thing in the Morning, Before or After Exercise |
Why | Whey Protein can help Improve Results from Regular Exercise |
3. MuscleTech Nitro Tech Whey Isolate Plus Lean Musclebuilder (2.2 Pounds)
Specifications:
Product Dimensions | 6 x 6 x 8 inches |
Item Weight | 2 pounds |
Brand | MuscleTech |
Customer Reviews | 4.5 out of 5 |
Flavor | Vanilla |
Item model number | P6347 |
Sold By | Amazon.com |
Product Description:
-No 1 Brand MuscleTech NitroTech Pure Whey Protein delivers 30g of premium 100 whey protein isolate, primarily from whey protein peptides and Whey Protein Powder isolate
-Core elements in MuscleTech NitroTech Pure Whey Protein Powder are scientifically shown to build 70 percent more muscle than regular whey protein alone
-Helps to reduces fat, lactose, and impurities without using flame, hard acids or salt
-Frequently purchased with MuscleTech Platinum 100 percent Creatine, MuscleTech AminoBuild Next Gen, MuscleTech Glutamine, 100 percent Ultra Pure L Glutamine
–Lean muscle builder for men and women.
–Vanilla flavor whey protein in each serving:
- 5g of glutamine & precursor
- 6.8g of BCAA amino plus
- 3g dose of HPLC Tested creatine monohydrate
–Flavors to choose from Chocolates, Vanilla, Strawberry, Cookie, and cream
Product Dosage:
Protein Name | MuscleTech NitroTech 100% Whey Protein with Whey Isolate, Vanilla, 2.2 Pounds |
Carbs | 3G CARBS |
Protein per Serving | 30G of 100% Whey Protein per Serving |
What | Help Build Muscle & Increase Strength |
When | First Thing in the Morning, Before or After Exercise |
Why | Whey Protein can help Improve Results from Regular Exercise |
4. Legion Whey+ Chocolate Whey Isolate Protein Powder Low-Calorie from Grass-Fed Cows for Weight Loss & Bodybuilding(30 Servings)
Specifications:
Product Dimensions | 5.6 x 5.6 x 10.1 inches |
Item Weight | 1.91 pounds |
Brand | Legion Whey+ |
Customer Reviews | 4.4 out of 5 |
Flavor | Chocolate |
Sold By | Amazon.com |
Product Description:
-Legion whey protein Original Isolate Whey Protein Powder contains:
- Naturally sweetened
- Flavored whey protein isolates
- 22 grams of protein per serving
- No carbohydrate
- No fat.
–Best low calorie legion athletics whey+ protein powder comes from Irish Dairy Farms as Whey+ is grass-fed whey protein made with especially high-quality milk from dairy farms in Ireland, which provide some of the best, freshest milk in the world.
-Helps to rich your fitness goal due to the presence of high protein and low carbs.
-If you’re not 100% happy with this low carb protein powder for women and men, just notify us and we’ll give you a quick and courteous refund on the spot. We Guarantee Results or Money back.
Product Dosage:
Protein Name | Legion Whey+ Whey Isolate Protein Powder from Grass Fed Cows, Chocolate, 1.91 pounds |
Carbs | 3G CARBS |
Protein per Serving | 22G of Protein per Serving |
What | Help Build Muscle & Increase Strength |
When | First Thing in the Morning, Before or After Exercise |
Why | Whey Protein can help Improve Results from Regular Exercise |
5. BSN SYNTHA 6 Whey Protein Powder (48 Servings)
Specifications:
Product Dimensions | 7.8 x 7.8 x 11 inches |
Item Weight | 5 pounds |
Brand | BSN |
Customer Reviews | 4.6 out of 5 |
Flavor | Chocolate Milkshake |
Item model number | 1047945 |
Sold By | Amazon.com |
Product Description:
–BSN SYNTHA-6 Whey Protein Powder is Extremely delightful.
-SYNTHA-6 Whey Protein 5lbs 22-gram protein matrix contains:
- whey protein concentrate Composition
- whey protein isolate
- calcium caseinate
- micellar casein
- milk protein isolate
- egg albumin
- 2-3 gram sugar per serving depending on the flavor
-Time to consume?
Can be consumed Post-workout, in meals, as a snack, or treat.
-Protein supplementation aids in muscle protein synthesis and recovery support
Product Dosage:
Protein Name | BSN SYNTHA-6 Whey Protein Powder, Micellar Casein, Milk Protein Isolate, Chocolate Milkshake, 48 Servings |
Carbs | 15G CARBS |
Protein per Serving | 22G of Protein per Serving |
What | Help Build Muscle & Increase Strength |
When | First Thing in the Morning, Before or After Exercise |
Why | Whey Protein can help Improve Results from Regular Exercise |
6. Dymatize ISO 100 Whey Protein Powder + 25g of Hydrolyzed 100% Whey Isolate (5 Pound)
Specifications:
Product Dimensions | 8 x 8 x 12 inches |
Item Weight | 5.69 pounds |
Brand | Dymatize |
Customer Reviews | 4.6 out of 5 |
Flavor | Vanilla |
Item model number | 35321 |
Sold By | Amazon.com |
Product Description:
-5 lbs of Dymatize ISO 100 Hydrolyzed Whey protein Isolate Gourmet Vanilla Powder (76 Servings). This product has 25g hydrolyzed 100% whey isolate. It is gluten-free and fast-digesting with a flavor of smooth banana.
-Dymatize ISO 100 Whey protein powder Isolate Natural Vanilla contains:
- 25 grams of protein
- 5.5 grams of branched-chain amino acids (BCAAs)
- 2.7 grams of Leucine per serving
- Fewer or 1 gram of sugar & fat per serving
- 0.5g of Lactose
- Sweeteners like sucralose
- steviol glycosides are present
- 110-120 calories per serving
–Best protein to gain muscle and strength. It is a fast-absorbing product.
-Helpful support your keto diet, low carb diet, or high protein diet. Add to your favorite recipe or high protein shakes!
Product Dosage:
Protein Name | Dymatize ISO 100 Whey Protein Powder, Vanilla, 5 Pound |
Carbs | 1G CARBS |
Protein per Serving | 25G of Protein per Serving |
What | Help Build Muscle & Increase Strength |
When | First Thing in the Morning, Before or After Exercise |
Why | Whey Protein can help Improve Results from Regular Exercise |
7. Muscle Feast Grass Fed Whey Isolate 100%, 20.5g Protein, 88 Calories (Vanilla, 5lb)
Specifications:
Product Dimensions | 8 x 8 x 12 inches |
Item Weight | 5 pounds |
Brand | Muscle Feast |
Customer Reviews | 4.6 out of 5 |
Flavor | Vanilla |
Sold By | Amazon.com |
Product Description:
–Muscle Feast Grass Fed Whey: Fast Absorbing, Hormone Free 100% Pure Isolate Whey Protein Powder
–Muscle Feast Grass Fed whey Protein isolate contains:
- 20.5g Protein
- 88 Calories (Vanilla, 5lb)
- Low Carbs
- Low Calories
– Muscle feast whey isolate is sourced from dairy cows that feed freely on grass and have not been given supplemented hormones.
– Grass Fed whey protein isolate by muscle feast is a Best product for the individuals who track their macros.
- Muscle feast whey protein isolate is Keto friendly due to low carbs content
Product Dosage:
Protein Name | Muscle Feast Grass Fed Whey Protein Isolate, Vanilla, 5lb |
Carbs | .2G CARBS |
Protein per Serving | 20.5G of Protein per Serving |
What | Help Build Muscle & Increase Strength |
When | First Thing in the Morning, Before or After Exercise |
Why | Whey Protein can help Improve Results from Regular Exercise |
8. MusclePharm Combat 100 Whey Protein Powder Vanilla 5 pound (68 Servings)
Specifications:
Product Dimensions | 7.8 x 7.8 x 11.3 inches |
Item Weight | 2.5 pounds |
Brand | MusclePharm |
Customer Reviews | 4.6 out of 5 |
Flavor | Vanilla |
Sold By | Amazon.com |
Product Description:
-100% Best Whey protein powder for building muscle composed of high-quality components that serve build muscle size and aid in muscles recovery
-The amazing flavor of whey protein 10-pounds chocolate milk mix is easy to mix with milk, almond milk, water, fruit, and vegetables. It tastes great whether only mixed into a drink or blended in a smoothie or shake
-Packed with 25 grams of gluten free muscle building supplements it is a gluten-free featuring whey protein isolate and whey protein concentrate 100%
-Tested Banned-Substance
Product Dosage:
Protein Name | MusclePharm Combat 100 Whey Protein Powder Vanilla 5 pound |
Carbs | 3-4G CARBS |
Protein per Serving | 24G of 100% Whey Protein per Serving |
What | Help Build Muscle & Increase Strength |
When | First Thing in the Morning, Before or After Exercise |
Why | Whey Protein can help Improve Results from Regular Exercise |
9. Isopure Whey Isolate Protein Powder 100% Keto-Friendly (3 Pounds)
Specifications:
Product Dimensions | 4 x 3 x 5 inches |
Item Weight | 1.28 ounces |
Brand | Isopure |
Customer Reviews | 4.4 out of 5 |
Flavor | Vanilla |
Sold By | Amazon.com |
Product Description:
-Isopure whey isolate protein powder Contains Vitamin C, Zinc, Vitamin E that helps to provides Immune Support.
-Good quality 100% Isopure whey protein isolate powder source providing 25g per serving to support muscle building and aids recovery
-Isopure zero carb protein powder 100 whey protein isolate Keto-Friendly
-Isopure zero carb whey protein isolate powder supports your active lifestyle and can be used post-workout, within meals, along with a healthful breakfast, at any time of day
–Note: As Powders contains vitamin/mineral premix that is not soluble; Hence, they will be cloudy when dissolved
Product Dosage:
Protein Name | Isopure Zero Carb, Creamy Vanilla, 3 Pounds |
Carbs | 0G CARBS |
Protein per Serving | 25G of 100% Whey Protein per Serving |
What | Help Build Muscle & Increase Strength |
When | First Thing in the Morning, Before or After Exercise |
Why | Whey Protein can help Improve Results from Regular Exercise |
10. Dymatize Nutrition Elite Whey Protein Powder 5 lbs Rich Chocolate
Specifications:
Product Dimensions | 8 x 8 x 11.8 inches |
Item Weight | 5 pounds |
Brand | Dymatize |
Customer Reviews | 4.6 out of 5 |
Flavor | Rich Chocolate |
Sold By | Amazon.com |
Product Description:
-Dymatize Nutrition Elite Whey Protein Powder 5 lbs Rich Chocolate (63 Servings)
When can be consumed?
Post Workout, as it is a fast-digesting protein with rich chocolate flavor. Great pre, post-workout, or at any time for high-quality protein supplementation
–Dymatize Elite 100 Whey Protein Powder contains:
- 5.5g of Branched Chain Amino Acids (BCAAs)
- Activate Muscle Protein Synthesis due to 2.7g of L-Leucine
Product Dosage:
Protein Name | Dymatize Elite 100% Whey Protein Powder, Rich Chocolate, 5 Pound |
Carbs | 3G CARBS |
Protein per Serving | 25G of 100% Whey Protein per Serving |
What | Help Build Muscle & Increase Strength |
When | First Thing in the Morning, Before or After Exercise |
Why | Whey Protein can help Improve Results from Regular Exercise |
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